Hi gentle reader, it has been a while. Between returning to work myself & coping with 2 kids returning to school (including DD1 who hit high school this year), and trying to do lots and lots of exercise i havent been as diligent a blogger as i had hoped to be. I have been sooooo good with both food and exercise, and it is starting to bear fruit. Today i got under 90kg for the first time in YEARS. Slightly happy...
Plans for the upcoming week: continue with Ease Into 5k (week two - yippee), start fitness trainer app, get heartrate monitor up & running after new batteries today, continue to eat extremely well.
I had my first diet coke for the week today - to be honest, could have taken it or left it. An interesting comment by someone who use to drink 3L a day of the evil stuff.
Oh, and i've taken up tap dancing... LMAO (literally, i hope!)
Ciao bellas, Lx
No comments:
Post a Comment